Extra Energy Plus.
Stronger muscles. Stronger bones. Stronger you!
Scroll to see how Extra Energy Plus keeps you strong and healthy.
For Active People Wanting To Perform At Their Best!
Whether you’re a fitness enthusiast, keen cyclist, rower, runner, swimmer, gym-goer, basketballer, tennis player, skiff sailor, bushwalker, shift worker, tradie, postie, tired, worn-out mum or dad, or people who experience a mid-afternoon energy slump, BodyCare Nutrition Extra Energy Plus gives you the extra energy you need to get the job done.
Staying Younger For Longer
Extra Energy Plus supports healthy ageing while maintaining strength and metabolic stability so you are able to live the active life you love. Stay stronger! Stay energised! Stay biologically younger for longer with Extra Energy Plus!
Science backed and gluten free, Extra Energy Plus’ comprehensive range of health benefits include:
Supports optimal performance before, during and after exercise
Extra Energy Plus is a multipurpose formulation including:
- Pre-workout
- Pre-hydration
- Sustained released energy
- Recovery
- General health and well-being
And Extra Energy Plus is third party tested for efficacy and purity.
Why Extra Energy Plus?
Nutrient rich Extra Energy Plus contains 12 serves of non-stop energy. Formulated to meet your relentless energy demands, Extra Energy Plus supports sustained energy throughout the day.
As a concentrated, low GI energy source, Extra Energy Plus contains the PureEnergy Nutrient Complex of precise levels of specially selected ingredients, which give you more sustained energy, endurance and bodily support.
Due to multiple energy sources, say goodbye to energy slumps!
Extra Energy Plus has been clinically tested for sustained energy. It has a low glycemic load of 3 or 4, depending on the flavour, so you know it’s healthy. Its complex carbohydrates break down slowly, releasing glucose into your bloodstream over a prolonged time. This gradual release keeps energy levels stable, reducing energy slumps and keeping you energised for longer.
Impact on Blood Sugar Levels - Extra Energy Plus V Glucose

Source: GI values of Extra Energy Plus measured using valid scientific methodology (ISO 26642:2010) at an Australian University
It contains Maca Root Powder, which helps contribute to energy. It is the superfood of the ancient Incas and is traditionally used as an energy tonic by Inca warriors to naturally support energy, stamina and endurance. Maca also helps with stress, promotes libido and sexual function and assists or helps in the maintenance or improvement of general well-being. The full energy benefits of Maca build up over time and with continued use.
Nitric Oxide Production
Maca can increase Nitric Oxide production, which improves oxygen delivery to muscles for enhanced physical endurance, while supporting healthy sexual function.
Extra Energy Plus contains iron and thiamine which contribute to your body’s normal energy production. It also contains vitamins B6, B12 and C, iodine, magnesium, calcium and phosphorus. These contribute to normal energy metabolism (the process to build and repair your body). Niacin is necessary for normal energy release from food and riboflavin helps here as well.
Extra Energy Plus contains Medium Chain Triglycerides (MCT). MCT convert fat to energy when consumed as part of a low carbohydrate diet.
Combatting tiredness and fatigue with sustained energy
Fatigue can break you down physically and emotionally. Gluten free, Extra Energy Plus contains a powerful blend of 8 important nutrients, all of which contribute to a reduction in tiredness and fatigue. These nutrients are riboflavin, niacin, folate, vitamins B6, B12 and C, iron and magnesium.
Fuelling your cells for extra energy
When working out, your muscles require adenosine triphosphate (ATP) to perform. ATP drives muscle function and during intensive exercise, the consumption of ATP in muscle tissue can increase significantly. Extra Energy Plus contains magnesium, riboflavin and niacin, which aids the creation of ATP, giving fuel to your cells and increasing energy.
Efficient nutrient absorption for maximum performance
Extra Energy Plus helps ensure your body can better absorb the nutrients it provides. This is because Extra Energy Plus contains multiple prebiotic fibres, which feed the good bacteria in your gut. Importantly, a healthier gut helps your body more efficiently absorbs nutrients, so you get MAXIMUM benefit from the essential nutrients in Extra Energy Plus.
Amino acids are involved in energy production. As a healthy source of immediate, long-lasting energy, Extra Energy Plus features an enhanced amino acids combination including L-Citrulline Malate and Taurine for athletic performance.
Extra Energy Plus contains key antioxidants to help protect your body's cells from free-radical damage. Vitamins A, C and E plus Zinc contribute to protecting your cells from free radicals. Whilst Maca protecting cells against oxidative stress.
Electrolytes are important
Drinking electrolytes before physical activity can be invaluable, especially for longer or more intense exercising. Electrolyte pre-loading potentially reduces the risk of dehydration and discomfort during your activity. Extra Energy Plus contains 5 key electrolytes - calcium, magnesium, potassium, sodium, phosphorus.
Due to Extra Energy’s potent PureEnergy® nutrient complex, it offers an even broader range of health benefits than you’d expect to find in an energy shake. These extra benefits are detailed below:
Muscle function and repair
During prolonged exercise, your body primarily relies on carbohydrate stores for energy, but when these become depleted, this can trigger the breakdown of muscle tissue for fuel. Extra Energy Plus contains protein which contributes to the growth, maintenance and repair of muscle mass. It also contains nutrients necessary for muscle function.
Being low GI, Extra Energy Plus supports muscle mass development by promoting stable blood sugar and insulin levels.
By improving your body’s ability to use insulin to transport glucose to muscles for energy, muscle protein synthesis is enhanced, reducing protein breakdown. Maintaining higher muscle mass is also associated with better insulin sensitivity, so it is a win-win for your muscles and body.
Joint and bone health
Joint cartilage and connective tissues are vital for athletes and fitness enthusiasts, enabling smooth, efficient movement and preventing injuries. That’s why maintaining healthy joints through proper training, nutrition and recovery practices can improve performance, reduce the risk of sprains and tears, and support long-term joint health and fitness goals.
Extra Energy Plus contains Vitamin C which is necessary for normal connective tissue structure and function. It also contributes to normal collagen formation for the normal structure of cartilage. Extra Energy Plus also contains calcium, which enhances bone mineral density when consumed with a diet high in calcium.
PLAN AHEAD: Strong muscles and bones will help reduce the risk of frailty and falls later in life.
Weight Management is vital for performance
Weight management is very important to athletes, fitness enthusiasts and people generally, for many reasons. Carrying excess weight can reduce stamina and increase fatigue. Being at a healthy weight can improve movement efficiency and reduce the strain on joints and muscles. Plus, weight management through proper nutrition supports immune function and faster recovery after training or injury.
At only 140 calories per serve, low GI Extra Energy Plus targets inflammation and weight gain. Extra Energy Plus including ingredients like MCT, can help you lose weight and keep it off when combined with healthy eating and exercise.
Immune system support
The immune system protects your body from illness and helps keep you healthy. And it is worth noting, as you get older your immune system becomes a serious consideration. Like the rest of your body, you need to look after it. Extra Energy Plus contains nutrients for your immune system. Folate, iron and zinc are necessary for normal immune system function. Vitamins A, B12 and C contribute to the normal functioning of your immune system. Extra Energy Plus’ prebiotic fibres feed the good bacteria in your gut, where 70% of your immune system resides.
Cognitive function and nervous system
Iron, zinc and iodine contribute to normal cognition function. Niacin and vitamin C are necessary for normal neurological function. Calcium is necessary for normal nerve function. Vitamins B2, B6 and potassium contribute to the normal functioning of your nervous system. This may be beneficial in times of stress.
Cardiovascular health
Blood is important because it transports glucose around your body. And red blood cells are important because they carry oxygen around your body. You need Vitamin C for normal blood vessel structure and function. Folate and Vitamin B12 are necessary for normal blood formation, whilst Iron contributes to normal blood formation and is necessary for normal oxygen transport around your body.
Extra Energy Plus reduces blood pressure and LDL cholesterol when part of a low salt diet and a low saturated fatty acid diet respectively.
Gut health is crucial for athletic performance
A healthy gut is essential for energy production, nutrient absorption and immune function. All these factors impact on your ability to train, compete and recover. Nutrient absorption enhances the use of amino acids for muscle protein synthesis.
BodyCare Nutrition Extra Energy is a registered trademark ®.
Nutritional Information
Get More Done With Steady, Sustained Energy
Feel energised and ready to perform with BodyCare Nutrition® Extra Energy Plus — a low GI energy drink designed to support endurance, hydration, and recovery. Ideal for training days, long shifts, or a busy life, Extra Energy Plus helps deliver smooth, long-lasting energy without the crash.

